5 Cool Things No One Every Told You About Nighttime Breastfeeding

1) Did anyone ever tell you that… Studies have shown that breastfeeding moms actually get MORE sleep than their formula-feeding counterparts? Yes.. you’re tired, but you did read that correctly! According to one study, breastfeeding parents got 40-45 minutes more sleep per night on average during the first 3 months postpartum. Over a 3 month period, that is A LOT more sleep! And, research also tells us that all that extra sleep is very important for mom’s mental health and serves to decrease ...
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